Core Coaching Groups for Young Adults
The Core Coaching Group (CCG) process focuses specifically on areas that young adults struggle with. These struggles often cause young adults to feel “lost”; uncertain of career paths, have social anxieties, image issues and struggles with self-esteem.
Core Coaching Groups are specifically aimed at young adults between 18-32 years old. Group coaching is a powerful and effective process. Group coaching utilizes the combined wisdom, support and networking of its members. This creates a dynamic allowing members to better understand their own issues as they build on each other’s perspectives and experiences to arrive at meaningful solutions.
Over the course of this 12 week coaching program, group members will learn how to address and overcome these issues using mindfulness techniques, core coaching strategies and goal setting; all within a safe and supportive peer-based environment.
Core Coaching Groups are limited to a maximum of 9 members. Register below, new groups are forming.
12-week coaching series
90 minute weekly sessions
6-9 members (men and women)
18-32 years old
All coaching materials accessible via private coaching portal online
Access to private CCG Facebook group page for support and community
Advanced 12-week program available upon completion
$480 full registration ($40.00/wk)
*Paid in full upon registration
AREAS THAT WILL BE ADDRESSED
Breaking through fear
Building healthy relationships
Breaking free from old patterns
Developing economic self-sufficiency
Improved health and fitness
Overcoming self-defeating thoughts
Establishing Goals and Creating Space for Personal Development
Group Introduction – 7 Core Values
Define your “why”
Implementing a mindfulness practice
Establishing personal goals
Developing Action Plans and Accountability
Developing individualized action plans
Making personal affirmations
Progress Analysis and Continued Development
Further goal setting